Stuart Dicke
Stuart's origins are firmly rooted in the international sporting arena, so he understands the need for good posture and efficient movement in all activities - whether it's in the office or the competitive sports arena. Since he's spent most of his life coaching, training for, or competing in various sports, he's got both the knowledge and experience to provide really functional and effective exercise programmes and has worked with clientele ranging from sedentary office workers to highly active ex-Olympians. His qualifications cover the fields of massage and neuromuscular therapy, corrective exercise and sports conditioning.Stuart believes that real health and fitness is a learning process and a combination of time investment, education and enjoyment. He says "I always encourage an interactive working relationship with my clients and it's my firm belief that for them to achieve the maximum results and to enjoy the sessions fully, they must be completely involved in the process".
