Tanya Wyatt

Tanya is the author of two internationally released fitness books and is also a holistic lifestyle coach and metabolic typing advisor. In the past decade, she has been involved in developing training courses, lecturing and writing on behalf of educational institutions and contributing to a number of health and fitness magazines. Tanya serves on the Advisory Board of Shape magazine and writes monthly for a local newspaper, Sport Elizabeth.

Tanya is of the opinion that true health begins with knowledge, and says "I believe good nutrition and positive lifestyle habits are the ultimate key to a healthy life, but unless we understand what goes on inside our bodies as a result of the choices we make, we'll never achieve the optimum health and wellbeing we desire".